I understand that every person has their own set of unique struggles and circumstances, and so I treat each person as an individual. Some people come to therapy with a specific problem they would like to address in the present, some people choose to work out unresolved issues from their past, and some people prefer to incorporate both their present and their past in addressing the issues that bring them to therapy. It is my approach to listen to the individual's needs and wants in determining the goals and path towards those goals in therapy.
I typically take an eclectic approach in the therapeutic process. I may use one or a combination of the following approaches to therapy:
Therapy consists of you & I discussing your difficulties and working out the best approach to solve these problems. If you have any questions regarding the therapeutic process, or if I am the right therapist for you, please feel free to call me at (619) 787-4406.